Our Mission
Atmabhakti — self-devotion.
Yoga is not merely about physical well-being but about nurturing a holistic balance of body, mind, and spirit. selfLove.Yoga was built around that single idea.
Yoga is not merely about physical well-being but about nurturing a holistic balance of body, mind, and spirit. selfLove.Yoga was built around that single idea.
The founder story
Barry Au-Yeung came to yoga from an unlikely place — a career in software engineering. What began as a personal practice grew into a devoted Ashtanga Mysore discipline, and eventually into teaching yoga as an integral part of his own yogic journey.
Today, with over a decade of teaching experience and consistently strong reviews from students, Barry founded selfLove.Yoga to train the next generation of skilled, knowledgeable instructors — without the inflated price tags of typical studio programs.
Meet Barry in fullWhat sets us apart
Unlike many post-pandemic studios that prioritize fancy websites, cool shops, and decorations over substantive teaching, selfLove.Yoga focuses on real, down-to-earth guidance from experienced teachers — training a new generation of skilled, knowledgeable yoga instructors in the most affordable way possible.
In practice
Free forever
Foundational online yoga asana practice classes — always free, no strings attached.
Weekly & live
Free weekly live virtual study sessions with open Q&A for anyone curious about the practice.
Always on YouTube
A growing free video library via the PracticeYogaWithBarry channel.
