Barry Au-Yeung, E-RYT 500Eleven years of teaching. Companion app for Love Yoga Academy — for students who want the school on their own mat, at their own hour.
1
Say how long you haveTen minutes or forty-five. Pick your level, and name anything to work around — a sore wrist changes the class, not the plan.
2
Get a class that fitsToday's practice is shaped to your time, level, and body. Poses that would aggravate an injury are swapped, not skipped.
3
Everything countsContact hours add up toward your training. Even a logged rest day counts — the app says so itself.
Morning — any mat
Guided or quiet
Injury-aware — swaps not skips
No account. Free classes stay free. Everything is stored on the phone — nothing leaves it.
Morning — any mat
Guided or quiet
Injury-aware — swaps not skips