Nurturing a holistic balance of body, mind, and spirit โ trained online, at your own pace, with Barry Au-Yeung.
teaching experience
video curriculum
Barry's real YouTube library is open to all โ no sign-up, no credit card. It's the same down-to-earth teaching style you'll find throughout the 200-Hour Training.
Unlike many post-pandemic studios that prioritize fancy websites, cool shops, and decorations over substantive teaching, selfLove.Yoga focuses on real, down-to-earth guidance from experienced teachers โ training a new generation of skilled, knowledgeable yoga instructors in the most affordable way possible.
E-RYT500
YACEP certified lead instructor
100%
Online & self-paced
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Yoga Philosophy & History
The lineage and foundational texts that ground every asana you teach.
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Asana Alignment & Technique
Hands-on cueing so you can teach safely, clearly, and with confidence.
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Anatomy & Physiology for Yogis
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Pranayama (Breathwork)
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Meditation & Mindfulness
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Teaching Methodology & Cueing
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The Business of Yoga
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Chakras & the Energy Body
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Self-Paced
Learn anytime with cell phone + internet.
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30+ Hrs Video
Immersive recorded lecture library.
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Success Team
Unlimited phone, chat & email support.
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Mentor Program
Complimentary post-graduation mentorship.
Text, video, and audio lecture formats, weekly live virtual study sessions with interactive Q&A, and recordings available on-demand โ so training fits around your schedule, not the other way around.
E-RYT500, YACEP certified, 11+ years teaching. A former software engineer and devoted Ashtanga Mysore practitioner who found his calling on the mat.
"Teaching yoga is an integral part of my yogic journey."
Meet Barryโ โ โ โ โ
"Rare caliber of instruction for the Bay Area โ Barry helps beginners build confidence while continuing to refine advanced practitioners' skills."
Tracy F.
8-year student
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"Classes are complex, energetic, and challenging โ exactly what keeps me coming back 2-3 times a week."
Naz K.
7-month student
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"Detailed, descriptive instruction led to a remarkable transformation in my practice over four years."
Sukhpaul N.
4-year student
selfLove.Yoga Mat
$68*illustrative
selfLove.Yoga Tote Bag
$24*illustrative
Body Scan Meditation
$2.99
Get free class drops, YTT updates, and gentle reminders to breathe โ straight to your inbox.