hi, I'm Barry —

Transform through yoga.
Love through self.

A real, down-to-earth teacher-training and practice community — not a fancy studio brand.

"I want to share the profound benefits of practicing yoga with everyone around the world."

no strings attached

Watch a free class right now

Before you commit to anything, come practice with me. This is my real YouTube library — the same videos my students use between live sessions. Press play and roll out your mat.

  • Free foundational asana practice classes
  • Free weekly live virtual study sessions
  • Full library via Practice Yoga With Barry on YouTube
Visit my YouTube channel
Small group Vinyasa yoga class practicing together
why this, not another studio

Substance over decoration.

Unlike many post-pandemic studios that prioritize fancy websites, cool shops, and decorations over substantive teaching, selfLove.Yoga focuses on real, down-to-earth guidance from experienced teachers — training a new generation of skilled, knowledgeable yoga instructors in the most affordable way possible.

आत्मभक्ति

Atmabhakti — self-devotion

$2,197

200hr YTT, well below the $3,000+ market rate*

*Illustrative pricing — see the YTT program page for details.

the curriculum

A real, whole-practice education

Sixteen modules covering everything from anatomy to the business of teaching. Here's a taste of what's inside the 200-Hour YTT.

Module 01

Yoga Philosophy & History

Module 02

Anatomy & Physiology for Yogis

Module 04

Vinyasa Sequencing

Module 07

Teaching Methodology & Cueing

Module 09

Yoga Ethics & Ahimsa

Module 10

The Business of Yoga

Module 12

Chakras & the Energy Body

Module 16

Practicum & Student Teaching

what you get

Built around real support, not a login screen

100% self-paced

Text, video, and audio lectures plus 30 hours of immersive video — all on your schedule.

Weekly live sessions

Interactive Q&A with Barry every week, recorded so you never miss it.

Unlimited support

Phone, chat, and email access to our Success Team, plus a post-grad mentor program.

Barry Au-Yeung practicing Ashtanga yoga
your teacher

Meet Barry Au-Yeung

A former software engineer turned devoted Ashtanga Mysore practitioner, Barry has spent 11+ years teaching Vinyasa, Hatha, and Slow Flow across the Bay Area — earning solid reviews and a loyal student base along the way.

"Teaching yoga is an integral part of my yogic journey."

E-RYT500 YACEP certified 11+ years teaching
Read Barry's full story
from the community

Real students, real practice

"

Barry has a rare ability to help beginners while continuing to refine advanced practitioners' skills — instruction of a caliber that's hard to find in the Bay Area.

Tracy F.

8-year student

"

The classes are complex, energetic, and challenging — exactly what keeps me coming back two to three times a week.

Naz K.

7-month student

"

Barry's guidance supported my return to fitness after an injury, with detailed, descriptive instruction every step of the way.

Christina H.

Recovering from injury

from the shop

A few of our favorites

Visit the shop
selfLove.Yoga mat

selfLove.Yoga Mat

$68*

selfLove.Yoga tote bag

selfLove.Yoga Tote Bag

$24*

Body scan meditation audio

Body Scan Meditation (Audio)

$2.99

*Illustrative pricing — see shop for details.

from the journal

Notes on practice & teaching

Read the blog
Calm meditation space
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