Anatomy of the Spine

A deep dive into spinal anatomy — curves, vertebrae, and the muscles that support safe movement — so you can cue alignment with real anatomical language instead of guesswork. We'll cover flexion, extension, and rotation through the lens of common asana, plus red flags to watch for when adjusting students with back sensitivity. Built as a core module of the 200-Hour anatomy curriculum, but useful for any teacher refining their cueing.

Taught by

Barry Au-Yeung

Mark Complete